When I realized that I’m lactose intolerant due to my celiac disease, ice-cream became another forbidden food.
But I didn’t whine. I accepted things as they are, with thankful heart for my homemade kefir and made lactose free ice cream with all the goodies that I love and that are beneficial to me.
This chocolate pops are so refreshing, full of probiotics and easy to make.
Ingredients and preparation steps
- 200 ml of homemade kefir
- 2 bananas
- 2 handful of cashews (soaked overnight)
- ½ teaspoon of cinnamon
- 2 tablespoon of raw cacao
Blend all until it gets creamy. My blending buddy is a Nutribllet 🙂
For sweeter pops add some honey, but first you have to try some mixture and you might find that you don’t need additional sweetening.
Fill your favorite popsicle molds with the mixture, freeze overnight and enjoy!
